4.one PERTIMBANGAN UNTUK LATIHAN i. Tahap murid: Aktiviti sukan yang dijalankan perlu bersesuaian dengan tahap umur dan keupayaan murid. ii. Bilangan murid: Guru harus mengetahui bilangan murid yang akan menyertai aktiviti ini supaya dapat menyediakan peralatan yang mencukupi dan ruang latihan yang bersesuaian. iii. Langkah-Langkah Keselamatan: Antara langkah keselamatan yang perlu diambil perhatian oleh guru ialah: • Tahap kesihatan murid; • Memanaskan badan sebelum aktiviti dan gerak kendur dilakukan selepas aktiviti; • Pakaian dan kasut yang sesuai dengan aktiviti; dan • Peralatan dan kemudahan yang digunakan dalam keadaan baik dan selamat.
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ii. membangunkan system sukan sekolah ke arah meningkatkan penyertaan murid sekurang-kurangnya dalam satu jenis sukan di sekolah;
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This dish options Hoki baked that has a pleasant spice rub that improves its natural taste. The spices make a fragrant crust, when the baking method retains the fish moist and tender. It’s an easy nonetheless flavorful choice that’s great for a weeknight food or possibly a healthier dinner social gathering.
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Baked Hoki fillet with fried bread crumbs plus a citrus herb butter provides a flavorful practical experience. The crispy topping adds a satisfying crunch, while the zesty butter delivers brightness on the dish.
Ukuran Padang Hoki. • hoki slot Kawasan permainan hoki berbentuk empat segi tepat yang berukuran 90 meter panjang dan fifty four meter lebar dengan permukaan yang rata. Hoki amat sesuai jika dimainkan di atas padang‘astroturf’(rumput tiruan).
one. Rebut dan menang • Setiap pemain diberi nombor. • Expert akan memanggil nombor pemain. Pemain dari kedua-dua pasukan yang terpilih akan lari ke arah bola dan mengelecek bola 23hoki atau ke kawasan lawan dengan halangan tersebut ke kawasan pasukannya.
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iii. Memulakan permainan: • di awal permainan dan separuh masa kedua • permainan dihentikan 23hoki atas kesalahan yang dilakukan oleh satu pihak • kesalahan serentak oleh kedua-dua pihak (bully) • selepas gol dijaringkan
fifty eight 59 • Pemain A menggelecek bola ke dalam bulatan D sehingga ke arah kon penanda. • Apabila sampai ke kon penanda, pemain dihendaki menolakl ke arah gol dan diselang-seli dengan pemain B secara berterusan. • Penjaga gol perlu mengawasi gawangnya daripada dibolosi. • A mengelecek ke dalam B dan memukul/menolak ke dalam gol pada sudut kiri penjaga gol diikut B ke sudut kanan penjaga gol. • Diikuti 23hoki dengan pemain B,C dan D.